​Have you noticed
how women worship with their bodies?
and how others 
are unkind?

Those tears at the feet
of the anointed one…
Bittersweet
mingling 
with rich perfume 
tended with kisses
pouring forth 
from alabaster
in total response
to Beauty

Hair unravelling
damp from caressing
unmindful who’s watching
this private 
act of Love

This woman:
pure in devotion 
absolving all
with a moment
of mystery
Vignette of passion
all but lost 
on those attending
Nothing of sense
for the mind

Did the women 
see it differently
absorbing silently
with their own bodies
her eternal darshan ?

And if you should see 
a woman
moved by guileless ecstasy
confounding 
your customs
and your heart
Will you join her in touching
the Kingdom?
with kisses 
and tears
hair flowing
love dissolving
in kind
-Mataji
​

We’re nearing the end of the year, and for many this is a time for reflection: on where they are, on where they are going, on how far they’ve come.


If this is you, I would like to suggest trying something a bit different this year (read all the way to the bottom)...


This year, don’t ‘learn’ any lessons.


Don’t learn anything.


Only breathe.


If you learn anything, learn to be deeply meditative. Become the observer of your life.


‘Learning’ implies judgement, that a greater wisdom is now achieved. It will get you so far, learning lessons, but even this kind of wisdom is linear, a part of the illusion of existence, the ‘before and after’ story you tell of yourself.


You are still identified with the ‘you’, not the I AM. The I AM always knows, always knew, always loved unconditionally.


What happens if you stop looking for meaning, for the moral of the story, for signs? Many people have accepted that there is no such thing as a ‘mistake’ in their life, only a learning, but what lies behind even that ‘learning’?


Just be. Just observe. Just allow.


If you are learning from the past, you are bringing the past into the present which means you are not being totally present. This is not the most empowering stance, because it does not allow you to enter into the magic space of self love. Complete self love is to accept the perfect imperfection that manifests as your life. You can honour the past, without feeling the need to react to it.


If you can’t release yourself from the past, how can you release yourself in the now, release yourself from fear of making mistakes? How can you release yourself from fear of negative repercussions or ‘punishment’ for ‘bad’ choices? You are the best you can be right now.


Don’t learn any ‘lessons’, but do learn to feel. Without reference to the past, what do you feel like doing today? Feel with your whole being rather than thinking with your mind. Feel with your toes. What wants to happen through you right now? Where is your compassion pointing? Dig deep. What is the highest compassion you can access?


Don’t learn any lessons. Start unlearning everything if you want to experience freedom. It’s the only way into the now and the power that lies therein. You AM. We AM. From this still point of observation, of unconditionality, what can you co-create?


Instead of the ‘life lesson’ paradigm, allow yourself to experience fully, let each experience penetrate your knowing, feel the pleasure, the pain without pushing it away, without judgement, denial or analysis. Let it seep into your consciousness with compassion. Once you’ve done this, you can let your now moment do the talking. If you are in presence, your choices will become more enlightened without needing to judge or ‘learn’. You will sooner or later feel like doing something slightly different. This is the quickest way to evolve your consciousness - without causing blockages of guilt, regret, condemnation and fear.


Let your experiences go without judgement or drama. If ‘negative’, thank them for being a part of your existence. Acknowledge the feelings moving through you, and refrain from analysing your choices. Why is it good or ‘bad’ in the first place? This is the portal into dissolving your karma, to accept your desires, your humanity without drama or punishment. No lessons learned, only service, only life, only being in the moment and observing gratitude.


If you unite yourself with the ONE in divine union instead of your individual little ‘me’, become the I AM, what can become of that little me? What can you do ‘wrong’ if you are in a state of compassion with the Lover, the Divine?


Don’t learn anything. Be faithful to the divine spark in you. Breathe, and ask yourself what you want to do now.


......


I remember writing this poem down during the summer, one hot day standing in the queue for the outdoor swimming pool on Jesus Green with my daughters. This was before the current shift which I’m describing above, hence the word ‘learning’, but I don’t feel inclined to change it now. The softness of the meaning is still present. I hope you like it.
Happy New Year.


Karma is a quiet master
a gentle sweetheart
healing with grace
touching your voice
I AM both the lesson
and the learner
the teacher
who appeals to
higher dharma
Support each other
through your learning
What you forge
as family
You carry this
a love story
beyond the hurts
the grievances
Be loose, free
and marry
-Babaji

I’ve been working through a lot of issues of victimhood that I didn’t know I had. I started to realise that in the regime the guru guided me to, he wants the victim well and truly knocked out of me. It’s like bootcamp. I’ve never done everything on the list before, all at the SAME TIME. One by one I’ve come off all of my stimulants : coffee, then black tea, then green tea. I haven’t had a drink in several weeks. Sugar went by the wayside. I started a fitness regime. I started taking all my supplements religiously. I started cleaning my house top to bottom, sorting and deep cleaning.

Even though I’m not done yet, I’ve been able to make certain observations along the way.

When I gave something up, I felt like a victim.
The guru banned me from fasting for a time, saying he wanted me to nourish myself. I felt as if I was force feeding, and cue feeling like a victim.
I was told to fast again. I found myself feeling like a victim.
The guru told me to join a choir. I joined two.
They are great. Uplifting, balancing, bonding, but part of me felt like a victim as I am now so busy I don’t know where to look.
The guru said that’s how he wanted me: busy, so that I didn’t have time to think.
I still had time to feel like a victim.

This is not about poor me. I am having a great time, and my sense of assurance is increasing with each week that passes, but this is about the bits in between. Someone doesn’t acknowledge me, I feel like a victim. I learn to love my daughters more deeply and instead of enjoying it, I start worrying more about their wellbeing = victim.
Someone else is down or having a hard time...I’m an empath so part of me feels like a victim.
If you don’t like my social post, I’ll feel like a victim. If too many of you do I’ll also make myself a victim.

When I studied Health Kinesiology a few years back, I came across an energy correction called ‘being / not being’. These corrections deal with the phenomenon of people not being able to find a state which is safe for them. For example ‘being angry’ is stressful, and ‘not being angry’ is also stressful. ‘Being healthy’ is stressful and ‘not being healthy’ is also stressful. It’s very common. If you are stressed, on some level you are being a victim. There is more than one way to tackle just about anything, but it makes you think, doesn’t it? You are overweight and take action to reduce it, then suddenly everyone around you without fail is concerned you will ‘overdo it’. Where can you find your balance if you are not ‘safe’ anywhere?

When I empower, none of this happens. It is like flicking a switch. Nothing has changed in my life, but ‘too busy’ becomes ‘abundant’. ‘Demanding’ people become people I can serve and empower. ‘Annoying’ people become people with whom I can guide, teach or share wisdom. ‘Threatening’ people become people with whom I can co-create. I find my quiet in my centre.

The ‘victim’ is getting really boring. I don’t like false deadlines, yet I have given myself until the end of the year to finish off all the half-finished jobs I’ve started, even if I have to stay up half the night. The uplift will be worth it. Osho defines karma as incompleted action, and when I first read that some years ago, I wasn’t entirely sure I could relate. But now, yes.

I still need to be at ONE with my humanity and limitations. Nothing is ever done. There will always be something undone, so it’s a balance between taking control, and surrendering to the moment and how things are, in itself a form of completion.

How to find this balance?
​
For me it’s about listening to the moment, feeling it in the body, feet on the ground and energising. Not trying to be in the future where the job is ‘done’, but enjoying the DOING as an act of BEING. This is completion. This is grace and peace and gratitude and all the good things. In this state I float effortlessly from one task to the next knowing that I’ll be empowered to deal effectively with it.

I like this place. I hope the 'victim' is listening.
​

Concerning the tree on Jesus Green, the early morning HIIT class (evidence of which in the photo - that was a few weeks ago, it is pitch black now), The Guru, and the juicy mystery...

In the tree again
I found myself
the strong old guru
with loosened bark
where my hand had gripped
in search of treasure
Golden He entered
my every cell
and I in turn
fell blended into wood
blissing at my master
watching this merging
of him in me
and me in all
soaking up and soaking in
dripping with aliveness
and roaring in rage
that I can’t contain this
only be opened
extinguished
by his exquisite purpose
this sparkling gold
in all of my cells
and the trunk of this soft being
sinking me into oneness
And why did I rage
restless with questions:
the future
the meaning...
It is hope that is killing
he said to me later
But the answer
the answer
is there between
the golden sparkles
between my cells
within the unraveling
this longing
this power
this becoming
which knows everything.
Can we slaughter the mind
on the girth of the tree
nail our poison
resistance
to being this free?
I am loving this
Guru, this learning
I am loving this unity of existence
Take me back to the tree
push me further
melt me inwards
and stay


​

Let me tell you a secret. I am a mess. I am not ‘together’ at all. I look together on the outside. My life is looking pretty good at the moment. But I am not together. I am falling apart, one piece at a time, or sometimes a whole load of them just start to cleave off in one go. That’s when it gets crunchy. The other day I sort of found myself deciding whether to have a breakdown or not. It could have gone either way. But just like the other times I’ve been in that position, there was too much of me conscious to really go there wholeheartedly. And it's a bit too much drama for my taste. Better to just voluntarily give up and let go. That feels better. Crisis over. I’m a mess, I’m a failure. Generous, loving, but still an asshole at times.

I heal people as I go around without having much control over it anymore and sometimes, as an empath, it makes me trigger and I am still learning how to manage the level of perception I feel. I feel awful for no apparent reason other than that I’m letting go, rather than holding it in. I’m not trying to be cool, but from the outside I’m 'performing' better than ever before without even thinking about it. I feel anxious because when I look around there’s very little else holding me back any more. I read somewhere recently that if the path in front of you is trodden, it’s probably not yours. SO TRUE. I do and experience things ever day that make me weep, make me sublime, make me dissolve, and none of it makes sense. I keep getting married. It doesn’t make any sense. But it’s too compelling to give up now.

I have recently joined a rock choir. For those of you not in the UK, this is a bit like a Glee. It is satisfying and soothing in so many ways, not only for the singing of Footloose and Can't Stop the Feeling in four-part harmony with choreography, but also for the fact it meets in the local church, and we’re all standing there singing to the crucifix at the end. I'm not Catholic, but but y'know, crucifixes have been growing on me lately... Anyhow, I was there last week, just enjoying the experience, and I looked up and thought - He doesn’t look as if he has it all together.... But appearances can be deceptive. The key theme I have running through me at the moment is power, influence and authority. Do you need to look cool, together and badass to have this, or do you allow yourself to come undone? I found myself coming a little undone in the choir rehearsal. And then that night it continued. I read some post on Facebook that made me feel off-centre so instead of trying to resist and figure it out, I just opted back out into that gnosis state. I spent the night going deeper. My guides took me back to the church where I became one with the church itself, the walls, the chairs, the crucifix on the wall. Just feeling into the waves and ripples that made all these solid items. The bliss of dissolving into nothing. The point they made was, who has more power and influence? The one who is together, who looks in control, or the one who knows they can penetrate all things with their influence? The authority comes with letting go.

I’m like the person on the assault course who’s crawling through the mud, and then there’s a big wall ahead, and I just stop. Why is it better at the top of the wall, on the other side of the wall? What is wrong with just lying here quietly in the mud? Feeling into the mud, my body in it, looking up and seeing the sky, becoming one with even the wall. There is no need to go anywhere as I can feel it all in this state of compassion. And what happens to the wall? It just disappears, and it’s like, you can go through now. And I’m like, actually I’m ok here, I’m not sure why I thought I needed to go through but if you say so...

This is a bit like my life now.

My mind is checking out. So ciao, see ya! I hope you weren’t attached to me with my mind.

I go into my mind and I can’t string a sentence together. To be honest I never could. I switch off my mind and just turn up and open my mouth and something coherent comes out. I know where I’ve been going wrong all this time....

Luckily, losing your mind is a good thing in spiritual terms.
​
I go into my mind with an issue and it shouts random words at me like a perverse word association game. They say when you are drowning your life flashes before your eyes - this has been going on for a while... I look at someone and my mind delivers a name that is not theirs - Jessica becomes Sarah, Emily becomes Jenny, Nicki becomes Natasha, I become Wendy, and so on.
But, there’s nothing wrong with me. I don’t want a diagnosis because in your diagnosis is always an implied judgement. I don’t want to be fixed. I want to be loved the way you love a rose. I want to be held and told it will all be ok. There’s nothing wrong with me. Finito.

Go deeper, I tell myself.
Giggle.
Melt.
Transfigure.

More and more, the message I am getting is to FAIL. Allow it. When I fail, give up, everything shifts. Sometimes from minute to minute, sometimes overnight. How else are you going to dissolve your ego? Too many people are holding on to a half life instead of living. How can you define a successful life? I am hot out of seeing Bohemian Rhapsody at the cinema - Freddie Mercury died at the age of 45. Successful life or unsuccessful? To me, successful is surrendering to your poem, your part in the tapestry of humanity that you came here to weave. If you try to be together, chances are you will probably hover on the edges of success but never actually benefit from that full swell of feeling the wind behind you when you seize your moment.

Fail better, Fail harder. Fail nobler. And let the universe fill in the gaps. It's MUCH bigger than you are.

You’re Welcome 😎
In case you haven’t yet had the pleasure, that’s a song from the Disney movie, Moana.
The Demi-god, Maui, has a tattoo telling the story of every feat he’s achieved for mankind. It’s a kind of a send-up, he’s a bit ‘entitled’, but I picked this up, because I wanted to go deeply into this question: how do we really get stuff done around here?

About three years ago when my beloved friends upstairs started working with me, I was discussing a book I’d read with them, and they started laughing. I asked, what is so funny, let me in on the joke, and they said, it’s funny because you wrote it. And no, I didn’t actually put pen to paper and write it, but, you know, you’re welcome. It had my vibe in it. So after momentary puzzlement I caught on, and said, ok, if I wrote that, this other series is definitely me. Bingo! I thought of another, they said ‘no’, but again laughing - it’s someone you know... I looked at the tone, it was a little bleaker, darker. After a few days of going through every person I’d ever met, I had it. You’re welcome on her behalf.

What I’m trying to say is, there are soul families, and higher selves, and when you start to identify with that higher self, become that, just as you become that ‘I AM’, you start to see your influence, feel influence passing through your consciousness.

Sometimes I hear the line of a poem, or a piece of wisdom in my head, and I think - wow, that sounds good. Is it mine? And I have to google it, to check whether it’s someone else’s quote or not before I use it.
The question is, how much does it matter? The ego wants to claim credit, to be recognised, and it is right in my opinion to give credit to the instrument, the channel, as long as the source is also recognised. But it is getting busy down here. I can’t speak for you, but there is a lot of ‘me’ around. And if you don’t see yourself as me (yet), then who? There is a quote I like from A Course in Miracles:

"If you want to be like me, I will help you, knowing we are alike. If you want to be different, I will wait until you change your mind.’’

At what point do we stop thinking of ourselves as individuals, and start really understanding what it means to be a collective? One ME, many faces.

So, another example. As you know if you follow football, or perhaps even if you don’t, this year was the World Cup. Just before it started, I was musing telepathically to a guy over there in a different part of the world, that England can never seem to win a penalty shoot out. He’s interested in sport, unlike me, and also in clearing karma. And I just wondered at him, what it would take to clear that kind of karma - not just that of the team itself, but the expectations and attachment of the whole nation watching, and the history of failure, and were we ready to clear it? And I didn't really think any more of it. And then, of course, England did win against Colombia, the first penalty shootout win at a World Cup, ever.
You’re welcome.
(Just kidding - it was probably the other guy).
But it shows, we are only just beginning to learn about the real possibilities of conscious co-creation.
Did I just pick up on the healing passing through, or did I become part of that instrument? I don’t even expect the person I was talking to to be conscious of our little ‘chat’, but if I flagged it to him he might, just as I was when my guides mentioned the book. I’m not dismissing the team, the coach, the training of course, but who else had a hand in it that neither of us is aware of? 
I speak to a lot of teachers and gurus on the airwaves. I thank them for their wisdoms. I make observations, suggestions. They make them back. Healings have come spontaneously through me and vice versa. I see some of my suggestions being put into action by them, even though we’ve never spoken in person. Sometimes I need to pinch myself, it’s so startling and quick.

And you’re welcome.

So we come back to our question again, how do we really get stuff done around here?
I guess it’s all about who you know....
I mean, we have a sky-full of ascended masters up there, each with their own specialisms, spiritual offices and areas of authority. Each of those has probably got a whole family of themselves down here right now, with varying degrees of actualisation. The more they actualise, the more in line with the higher self you’d expect them to be. Channeling books, therapies, healing, grid work....is there any essential difference between me ‘up there’, and me down here? Sooner or later, the channel becomes one with the master, and the master merges into the ONE.
It’s always a co-creation. Some people will accuse you of ego if you start to say things like this, but actually, ask yourself the question - is it more damaging to your little self, your identity, to say ‘thank you’, or ‘you’re welcome’? Play with it. Both are necessary, and both are fun, and both are essentially the same.


On the flip side, the human psyche often resists acknowledging where an idea has come from.
Steve Jobs was apparently notorious for this - resisting other people’s ideas, then claiming them as his own.
First he would hate it, say it’s the worst idea he’d ever heard, then the next week he would back in the office saying, ‘I’ve got this great idea’... and it was someone else's and he had no remembrance at all that it came from them.

I’ve had conversations (out loud), where I’ve said something to someone, and they’ve pushed back against what I’ve said. And then a few weeks later they’ve come back and told me what’s shifted for them, and it’s exactly what I was telling them, and they have no apparent memory of that conversation.
But hey, you’re welcome.

We all learn from each other, but half the time it’s so unconscious, that it doesn’t even register except on a pure energetic level. This is how evolution gets around the ego. Personally I try to be conscious of the deliverer of an idea, even if it’s several with similar themes. Often it’s only as they integrate that I find myself thinking - hmm, I felt resistant to that person’s perspective when I first heard it.
​
I started this post worrying about claiming too much credit, but now I think it’s definitely time to start claiming some of that back.
So...
Whatever it was, you’re welcome. 
I hope you see where I’m coming from.
​

As promised, we have a brand new playlist! 

You know, back in the day I would have made you a mix tape...but this is more portable.

This juicy playlist is called Guilty Pleasures...

It’s designed to be played at full volume with lots of raucous dancing, jumping up and down, singing at the top of your voice. It is perfect for shadow body healing.

When healing the shadow body, guilty pleasures need to be embraced and integrated.

You need to stop holding yourself tightly, keeping yourself ‘together’ and feel expansive.
Give yourself permission to feel childlike and joyful.
Accept your primal nature and any tension you perceive between your enjoyment and your mind.

As with the previous playlist, these songs have been rigorously tested in the Tantra Mataji kitchen and you can be assured that they rate highly on the Ecstasy-O-Meter.

When you’ve got this little lot out of your system, try meditating right after. I bet it will be a good one - you’ll find it much easier to quiet your mind and savour your inner peace.


Enjoy!
​

Girl, you are doing great.
​
It is not easy being female with no rule book, no guidebook. There is no template for an enlightened female except the mother figure who sits calmly and blesses those around her. How will you integrate your shadow, and become a whole being instead of the half you have been for millennia? 
How will you know which bits to choose, and which to let go?
It’s all been repressed, and now it comes out. 
Don’t be hard on yourself.

What does it look like when the woman who has come by the path of Wicca reaches divinity? What when the temple priestess dissolves identity and becomes oneness? The dakini? The warrior woman?
Who is going to tell us what it looks like? 
We think we have achieved some freedom as women but look how few these years are in human history. Our karma is still screaming at us telling us that we won’t live to tell the tale. Think of it all - the stoning, the ducking, the burning, the consignment to mental asylums. Joan of Arc was condemned for the crime of cross-dressing in the end. She was just wearing trousers....
It’s all still there just lurking under the surface as soon as you begin to deviate from the narrow norm. 
Just a generation ago you were meant to suck it up and take Prozac. Sometimes Prozac still seems like the best option for the pain you’re not even supposed to feel, but you do. Because you are not recognised or valued for your feminine brilliance, you are dissuaded from exploring your essence. 

There is no template, no precedent, or very few. This is why we are all in love with Frieda Kahlo, why we are creating a scrapbook of others like her, to learn from.
You are a pioneer. Sometimes it hurts, sometimes you will get labelled. You have to deal with the dual ‘blame’ of not being ok all the time AND breaking the mould. Why do you think you can go your own way when your mental or emotional state is not always well? 

Come back into the rigid constraints we have created for you. 
We care about you. 
We know what is best for you. 
What you feel is nonsense. 

And you silently scream...

Girl, you are doing brilliantly. 
You are still alive. You are still breathing. Are you going to beat yourself up for your self management - your coffee, your wine, your other helpers? You know you’ll let them go when you get a better option. You know the yoga class is good for you, walking barefoot on the grass, the dancing, the talking with a soul healing friend. Open yourself more. Allow yourself to be vulnerable, an open wound. 
This is your work. 
Feeling something is wrong is important work. 
Think of yourself as a barometer of how well humanity is doing. Feel into what feels light. Be the change. 
No prophet is accepted in his own village, is what they say. Maybe ‘prophet’ feels a little heavy for you, but if you are guiding from your space of feminine wisdom - your feeling, give me a better word.

We need to forgive ourselves for not being ok, for hurting, for being sick. Just because we feel it, and the other half denies it, suppresses feelings, does not mean we, they, are well. 
How do we make this less of a burden? If you had a broken leg, how would you treat yourself? If you had the flu? If we are happy to admit on a personal level that we are sick, and that this is not failure, we will open the way to allowing the masculine energy to let go. 
It’s not weak. 
It’s not failure. 
Take his hand. He can let go of some of that control. We can show him how to trust. We can show him the magic with confidence. 
Forgive, forgive, forgive. 
Angry people need forgiveness. For the limitations of form, of time, of ability, for being in dis-ease, for feeling cut off from what is sacred, for not being in love.

Girl, you are doing great. It’s ok to have a bad day. We have to allow ourselves to flow with our emotions - around people, around family, around workmates. Find a way to express them, not pretend that we are not really happening. This is the role of the healer, the shakti. We have to be at peace with the feelings of pain and unease, and also find ways of not being overwhelmed by them. We don’t need to identify. 
Forgive yourself for being sick. You are carrying the burden of many.
​Know when to feel, and when to dive into no-mind and non-judgement. 

And allow yourself to heal. 

I wrote this letter to myself the other day. It was a challenging day - travelling, a 2.30 am start, many hours more than usual in an airport, many miles covered. This is difficult for a sensitive empath.
I am experimenting with more raw posting. If it doesn't feel right, I may not keep it, so if you find this personally useful or encouraging, please leave a comment :)

I have recently really tapped into the power of Reiki. It is just over three years now since I was first attuned. And not the first energy therapy I have ever practised. But it is the one I’m using now.
​
They say that the more you use Reiki, the better a channel you become. I believe this is true, but significantly the shifts I have noticed recently are based upon understanding, letting the Rei Ki teach me how best to use it, and how to really step into its power. Not just using techhniques because I’ve been told they are useful, but being guided to pick exactly the right technique and know simultaneously that it will work. It’s not that nothing was happening before - I would not be without my Reiki for nourishing, balancing, relaxing, and healing of many issues has taken place over time, it’s just that it often felt as if I was nursing issues along, taking the edge off but not really getting to the bottom of the issue. I wasn’t even sure if Reiki was the right tool for this.

Lately I have started using it slightly less, but more consciously, and increasingly only when I know it is targeted where I need it. I have been listening to my body, going deep within myself, and realising I can manifest what I need from there in terms of healing.

Recently for one slightly daft example, I asked my body what it needs right now, and a packet of chia seeds came to view. I had just left for 3 weeks hols to Turkey where to my knowledge, chia had not yet taken off. So instead of worrying about it, I laughed and said well if you need chia seeds you’ll have to manifest some in your direction, because I’m not going to think about it. Shortly after, I remembered that I had brought some coconut snacks with me in the suitcase, and indeed, they had chia seeds added. Is that enough chia I asked? The next day at breakfast I reached for the gluten-free wraps that I’d brought along. Without realising, I had bought the seeded version which also includes chia. A day later we visit the supermarket and I find there are two brands of chia seeds to choose from in huge packets. More chia than I know what to do with. I should just be quiet...

So this is not really about chia seeds, but about me teaching myself not to stress over things that I think I need. If a voice out there, no matter who this is, however much you respect them, tells you to do something, or that this or that is the best, or if you are in your rational mind which has taken any of this in, you will not be in your power unless this resonates deeply with your inner knowing. If you go deep within, the requirement, the ‘what we are working on next’, the ‘do this now to achieve ....’, is effortless. If you get your mind out of the way, it happens. The need and the having are the same thing #askanditshallbegiven.
Your body knows how to do tantra. It doesn’t need any lessons. It knows exactly what to do for your current healing. Even if it’s one simple thing. It’s the one simple thing you need to do until you get another impulse bubbling up. Your body knows how to do yoga. I have experienced my body making postural adjustments from a deep meditative state of body consciousness. Your body knows how to heal itself and release trauma. Your body consciousness will not ask you to do any more at any given time than you can manage. Your task is to access this inner awareness, but in the knowledge that it is there.

And that is not all. I have been identifying and targeting some deep-seated issues. You know - the ones you have to tackle or you just can’t move forwards. And it’s as if the universe was just waiting for me to identify these underlying causes instead of picking off symptoms. The healing has been so profound and rapid that I’m sure that I'll be sharing this with others in due course. You can only really share what you have healed in yourself, and this healing goes very deep.

So what am I saying? Go within. Let your soul, your body consciousness teach you. Feel into the areas of tension and resistance and really listen, but not with your mind. Equally, listen to what feels peaceful, and good. Practise tantra with yourself - sit quietly in a state of acceptance and compassion. Feel loved. And then see what bubbles up. If you are in tension with your mind, or a belief adopted by your mind, you will know which part to let go of, and which to keep. Your power is within you. Your soul knows its way home. Can you trust it to take you through?


Find out about Body Wisdom Training here
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and some of the best advice I ever had....

I'll admit it. I'm finding it difficult to be 'out there' balancing my inner authenticity with awareness of others' perspectives. I'm one of those perfectionists who hates criticism, but you know, this is exactly why I'm here doing this. It's something I need to get over.

How much of this is gendered? As a woman, speaking with authority is something that must be learned. Do so many women ‘channel’ because it’s easier than owning it as coming from them? A man is more likely to claim it: I AM.

I am getting tired of being too careful. Afraid of getting things wrong. I have absorbed a lot of trauma over the years from spiritual paranoia and fear of getting things wrong. How dasterdly is the punishment or consequence (same difference) for getting stuff wrong in this or that belief system? How do they conflict with each other, agreeing only in how much fear they engender? How about I trust my journey and my impulses and trust the ONE who carries me through it all?
 
​I am sometimes impetuous, trying to unstifle, break down barriers, I try things, I test things over and over from all different angles. I am trying to find the highest version of me. I don’t want to be too cautious. Some of the greatest blessings and truths I stumbled upon by letting my guard down, by breaking rules, by being ‘spiritually incorrect’ but embodying extreme compassion.

To me this is the essence of tantra - taking the profane, the everyday and making it sacred. Using what you need to get yourself to the next stage. To keep the story moving. To own your journey, your process and weave all the threads into a beautiful pattern. If you have not woven these threads, you will simply not have much capacity for ecstasy. You won’t have developed those energy pathways. You will have one or two threads to play with, a couple of notes instead of a symphony.  The key is to remain conscious and compassionate throughout everything you do. To shine the light rather than try to wrestle with demons.

We need to own our shadow bodies. Integrate them fully. Without this, we are only half alive no matter how peaceful we are and how well we have suppressed them. Our shadow bodies contain the key to our greatest potential, our divine selves. We need to allow ourselves to be angry, to break down barriers, to try things out without fear of getting it wrong. We need to look our more primal traits in the eye and accept them as part of ourselves while opening to the highest manifestation of these. We need to accept and honour our desires as things which do not originate from us, but as winds passing through. Take the role of the observer of these and choose whether to act on them without identifying. Do they originate from our most conscious place? Can we invite in a more conscious desire? 

My shadow body is a genius at trying to keep me ‘in my place’. But I am getting smarter. Any time I do anything to push my boundaries to invite more unity, wonder and higher understanding it will scream as I integrate more of myself into operation. I am in a permanent place of discomfort as I open to more of myself.

Tantra Mataji is helping me find my truest alignment. I write some posts and then am led further on, to a higher understanding. I ask myself if I should edit/delete those posts or let them stand as a testament to the journey. So far, I have been doing a bit of both. When I start to feel uneasy about particular pieces of content, I have to ask - am I really testing my ‘now’, the new perspective I have, or am I falling back into self-doubt? How does it look in the perspective that allows all with compassionate understanding, that absolves all?


This is the question that I asked a couple of years ago when I first caught sight of the inner me that was trying to get out. 


Am I going to keep punishing myself
for being my true self
even if it's not perfect
It's mischief
polemical, challenging
it sometimes can't resist a prod
It's passionate or it's not there at all
It feels spitting fury
that blows over to calm
Do I constantly need to worry
what others will think of me
that their reactions will come back at me
that I shouldn't provoke
shouldn't pick a fight
I might be thought cocky
called flirtatious
observed too closely
I can't stand up to that much scrutiny
What's the answer?

It's still a work in progress, although plenty has been made....

But look at the beautiful advice I got straight back afterwards:

Make yourself beautiful
God loves you
is in all
Opposites attract
even unseeing
snaking between you
Babaji admires you
What is wrong with cocky or flirtatious?
None of these will stick on you
Humble is your true flavour
Allow flickers of pride
They will subside
Actions done in love
even if mistaken
will awaken what needs to be awakened
People make fun
it is only ego that is untamed
You should not be ashamed
of taunting it
You are not careful
It is not your way
Blunt speak
raw verse
honesty in all
This is beautiful
Anger suits you
Don't repress it
You are not even tempered
happy-go-lucky
You are free
This is the way it should be
Anger will fade
love will overcome
pain will cease
I love you

-Babaji


I find myself wanting to be more playful, less serious, less careful, more flowing and expressive, and more than anything, more compassionate to myself and others.

Don't sweat it.

Hold on to love and let the rest fall away.

Let's be like children, and let's PLAY.